Ankle and Achilles tendon
Ankles that produce speedy exercise but are vulnerable to sudden weight bearing and external impact.
The ankle is a relatively small bone and a thick, short zinc band that supports the weight of the entire ankle.
It allows free and comfortable footwork, such as walking, running, and jumping.
The Achilles tendon is the tendon that attaches the gastrocnemius and soleus muscles to the heel bones.
Anatomy of Ankle and Achilles tendon
